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Time changes the shape of you, and the status of your skin, but sadly it seems that you cannot do anything about getting old. There are plenty of skincare options in the market claiming that they can help you to stay forever young, but what kind of ingredients are really good for your skin? You don’t want to spend a lot and don’t get what you expect.  Let’s find out what anti-aging ingredients can keep your skin glowing and young.

1. Vitamin C

This big “C” does not only improve your immune system, but it also helps with anti-aging.  Vitamin C is packed with antioxidant properties which are very powerful to get rid of the free radical and UV damage. Besides, it contains chemicals that help to produce collagen which is important to keep your skin firm and hydrated.

2. Vitamin E

Keeping your skin hydrated is one of the essential factors of staying young. Vitamin E could ease dryness for your skin, it also contains chemicals that fight off inflammation. You will find your skin smooth and dewy. Did we mention it can reduce fine lines and wrinkles too?

Food rich in vitamin E. A set of different oils. Seeds of flax, sunflower, walnut, olives. Top view

3. Retinol

You may wonder what Retinol is. Retinol is derived from Vitamin A. It actually helps your skin to remove dead skin from the skin surface and improve the pace of new cell getting up to your skin surface. By effectively growing young skin, you would find your skin with a beautiful glow!

Balanced diet nutrition, healthy clean eating concept. Assortment of food sources rich in vitamin a on a kitchen table. Copy space background

4. Hyaluronic Acid

You may always find hyaluronic acid on the label of skincare products, yet, you don’t even know what it is and how to pronounce it. Hyaluronic acid is packed with a molecule that contains multiple times of weight in water. When you absorb adequate hyaluronic acid, it can repair tissue in your skin and improve overall skin health.

Science background. 3D Render
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