Whether you’re trying to grow your hair longer or thicken your thinning locks, faster hair growth is a common goal for many. While genetics play a role in how fast our hair grows, there are some tactics we can employ to potentially boost growth. Here are three effective ways to help your hair grow stronger and faster.
Be sure to browse our selection of the highest rated tonics for hair growth at Watsons this year.
3 Ways to help your hair grow stronger and faster
Massage your scalp daily
Gently massaging your scalp with your fingertips using a hair tonic can stimulate circulation and promote faster hair growth. The increased blood flow delivers more oxygen and nutrients to hair follicles, aiding growth.
Eat a protein-rich diet
Your hair is mostly made of protein, so eating enough protein-packed foods like eggs, fish, nuts, and legumes is vital for growth. Hair supplements are another easy way to meet your daily needs.
Reduce stress
It turns out stress is also bad for hair growth, as high cortisol levels (the stress hormone) can disrupt the hair growth cycle. Practice daily de-stressing activities like meditation, yoga, deep breathing, or listening to music to keep cortisol levels balanced.
Check out the best hair tonics for hair growth
MYLEA Ginseng Hair Tonic
A revitalizing blend that nourishes hair from root to tip. Formulated with potent Korean ginseng extract and strategic active ingredients, it works to maintain scalp health for luxurious, resilient locks. Suitable for those experiencing hair shredding or loss.
NATURALS BY WATSONS Coffee Hair & Scalp Tonic
Restore balance and revive your hair and scalp with this targeted tonic. Formulated with Piroctone Olamine, it works to regulate sebum production for scalp health. Whether you struggle with an overly dry or excessively oily scalp, this multi-functional tonic can help bring relief.
NR Hair Reactive Tonic
The tonic is specially formulated to nourish hair and support growth for those with very oily or very dry scalps. Its alcohol-based delivery system helps these high-quality ingredients penetrate pores to directly reach hair roots. There, the nutrients can rebuild strength and provide the essential “food” roots need to thrive and create a healthy scalp environment with balanced oils. Best for those with very oily or very dry scalps prone to shedding.
